We’ve all been there—your dog hears the doorbell, rockets to the door, and launches themselves at your unsuspecting guest like a furry missile of love. While it’s adorable that your pup is so enthusiastic, not everyone appreciates the full-body canine greeting. The good news? With a little training and consistency, you can teach your dog to keep their paws on the ground. Here’s how to do it, with tips tailored to dog lovers who just want everyone to feel welcome—guests and dogs alike!
Why Do Dogs Jump? Understanding the Behavior
Jumping is your dog’s way of saying, “OMG, you’re here, and I’m SO EXCITED!” In the wild, puppies jump to reach their mother’s face for attention and affection. This instinct carries over, but instead of a littermate, it’s now aimed at your guests (and possibly their freshly laundered clothes).
To stop jumping, it’s important to understand that your dog isn’t being “bad.” They’re just expressing their joy the only way they know how. Our goal is to teach them a more polite way to greet people.

Step 1: Teach an Alternative Behavior
Replace jumping with a more acceptable action, like sitting. Dogs can’t jump if they’re sitting—simple as that!
- Practice at Home: When your dog approaches you, hold a treat and ask them to sit. Reward them immediately when they do.
- Add Excitement Gradually: Start by practicing calm greetings, then increase the excitement level to mimic how they might feel when guests arrive.
- Use a Command: Pair the sit with a command like “Say hello!” or “Stay calm!” to make it fun and clear.
Step 2: Reward the Right Behavior
Dogs repeat behaviors that get rewarded. If jumping gets them attention—positive or negative—they’ll keep doing it. Instead:
- Ignore Jumping: Turn away or step back when your dog jumps. No eye contact, no talking.
- Reward Calmness: Only give attention when all four paws are on the ground. Keep treats handy for those golden moments!
Step 3: Prep Your Guests
Guests can unintentionally reinforce jumping by petting or talking to your dog when they jump. Brief your visitors before they arrive:
- Ask them to ignore your dog until they sit or remain calm.
- Encourage them to give treats or praise when your dog greets politely.

Step 4: Manage the Environment
If your dog gets overwhelmed, set them up for success by managing the situation:
- Leash Training: Keep your dog on a leash during greetings to maintain control.
- Temporary Time-Outs: If they’re too excited, let them calm down in another room before meeting guests.
- Gates and Barriers: Use baby gates to create a greeting-free zone until they’re ready.
Step 5: Be Consistent
The golden rule of dog training is consistency. Everyone in the household needs to follow the same rules—no exceptions. Mixed messages confuse your dog and slow their progress.
When Should You Seek Professional Help?
If your dog’s jumping is paired with aggression or fear, or if you’re struggling to make progress, it might be time to consult a professional trainer. Look for someone who uses positive reinforcement methods to keep the training experience enjoyable for your pup.
Training takes time, and progress might be slow, but every step forward is worth celebrating. Over time, you’ll go from frantic door greetings to calm, happy hellos—and your guests will thank you!
Why This Matters
Polite greetings aren’t just about keeping guests comfortable—they’re about creating a happy, well-adjusted dog who understands their place in the family pack. By addressing jumping with kindness and structure, you’re strengthening the bond between you and your furry friend.